Love that you focus on designing your environment to support success. This whole piece is quiet proof that sleep isn't a discipline problem. It's a design problem. The bedroom-as-oasis section could be its own essay. So many people spend money on trackers to measure the sleep the room is actively sabotaging. Glad the calm has come back. 💚
Love that you focus on designing your environment to support success. This whole piece is quiet proof that sleep isn't a discipline problem. It's a design problem. The bedroom-as-oasis section could be its own essay. So many people spend money on trackers to measure the sleep the room is actively sabotaging. Glad the calm has come back. 💚
So many intersections with your work Alexandra - love it!